Oura

Retrieve the connected user's Oura account profile including age, gender, weight, and email — the identity anchor for all downstream health context.

Fetch a day's Oura Activity Score, steps, calories, and movement breakdown to give agents a full picture of how much the user moved and how intensely.

Pull the Oura Readiness Score and its contributing factors — HRV balance, recovery index, body temperature deviation — so agents can intelligently gate high-demand tasks.

Retrieve the Oura Sleep Score alongside total sleep duration, efficiency, REM and deep-sleep breakdowns for a complete nightly recovery snapshot.

Access the Oura v2 DailySleep endpoint for a structured date-stamped record of sleep contributors — ideal for longitudinal trend analysis and automated nightly reports.

Retrieve granular per-period sleep data including hypnogram stages, heart rate during sleep, and movement events — granular enough for clinical or sports-science workflows.

Fetch the structured v2 DailyReadiness record with score, temperature deviation, HRV balance, and recovery index — the agent's primary signal for load-management decisions.

Pull detailed daily activity data including steps, sedentary time, active calories, and movement goals to power agent-driven fitness accountability and reporting.

Retrieve blood-oxygen saturation measurements captured overnight by the Oura Ring to surface altitude-acclimatisation, illness, or sleep-apnoea indicators.

Stream beat-by-beat or minute-resolution heart rate data from the Oura Ring for stress detection, recovery analysis, or real-time biometric dashboards.

Access Oura-tracked guided sessions — meditation, breathwork, nap — including duration, heart rate, and HRV response for agent-driven mindfulness programme management.

Retrieve auto-detected or manually logged workout records from Oura including activity type, duration, intensity, and calorie output for performance tracking and scheduling.

Retrieve user-created Oura tags — custom labels attached to specific days or moments — so agents can correlate self-reported events with biometric patterns.

Fetch logged rest-mode windows when the user intentionally paused activity goals — illness recovery, travel, or deload weeks — to give agents full context when interpreting anomalous data.

Read the hardware configuration of the user's Oura Ring — firmware version, hardware type, colour, and size — useful for support diagnostics and programme eligibility checks.

Log a custom tag on a specific date in your Oura account — illness, travel, late caffeine, or any personal event — so agents can later correlate your biometrics with real-life context.

Fires each morning when Oura has finished processing the previous night's sleep data and a daily sleep summary with score and stage breakdown is available via the API.

Fires each morning when Oura publishes the day's Readiness Score with its contributing contributors — HRV balance, recovery index, and body temperature deviation — signalling the agent to act on the user's recovery state.

Fires each evening when Oura finalises the day's activity record including steps, active calories, movement goals, and sedentary minutes — the signal for end-of-day accountability workflows.

Fires whenever Oura auto-detects or the user manually confirms a workout, delivering type, duration, intensity, and calorie data in real time for performance and scheduling automation.

Fires when the user creates a new Oura tag — a custom event label like 'poor diet', 'late caffeine', or 'travel' — enabling agents to correlate self-reported lifestyle events with biometric changes.

Fires when the user activates Oura's Rest Mode — pausing activity and readiness goals during illness or intentional recovery — alerting agents to adjust scheduling, reporting, and incentive calculations accordingly.

Fires when the Oura Ring detects an anomalous heart rate event — sustained elevation, unexpected resting-HR spike, or bradycardia — triggering agents to surface the signal before it becomes a health issue.